Squat Seminar Saturday May 21st! 12pm-1pm

In the first of many technique seminars, I will be detailing one of the most fundamental movements – squatting. I will cover proper stance, bar/body positioning, mechanics, proper cues to utilize and much more. After this seminar you will have a much clearer understanding how to squat properly. All are welcome! Please call, e-mail or message Read more about Squat Seminar Saturday May 21st! 12pm-1pm[…]