Personal Training/Small Group Training

Personal Training: 

Want to get into great shape but not sure what to do when in the gym? Personal training is a great option to either start your fitness journey or get out of a plateau you may be experiencing in your current program. Get personal 1 on 1 attention with a program designed to meet your specific goals and needs.  Sessions are $40.00 /hr.

Small Group Training:

Nothing beats working out with friends which is why we also offer Small Group Training. Enjoy a friendly motivating atmosphere as you and 3-4 of your closest friends experience a personal workout that is sure to keep you achieving your goals! Call now for more information and reserve your spot now!